Managing Seasonal Depression

Have you been feeling SAD lately? You know, Seasonal Depression?

This type of depression often affects people in the fall and winter when days are darker and shorter. This month we'll be joined by Columbia River Mental Health Peer Counselors Melissa Gonzalez and Maranda Heckler as they discuss tips on managing seasonal depression, local resources, and more!

 

Individual Donations

Interested in making an individual donation to Latino Leadership Northwest?

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Sexuality and Mental Health