Managing Seasonal Depression
Have you been feeling SAD lately? You know, Seasonal Depression?
This type of depression often affects people in the fall and winter when days are darker and shorter. This month we’ll be joined by Columbia River Mental Health Peer Counselors Melissa Gonzalez and Maranda Heckler as they discuss tips on managing season depression, local resources, and more!
Sexuality and Mental Health
Are you a teen?
Do you have questions about dating, sexuality, or even consent? Learn more about sexuality and mental health from Jessie Spinney and Lulu Vega!
Generational Trauma and Healing Through Art
Mental health and healing don’t have to be hard, join us for our virtual learning and healing session as we get into generational trauma, healing, and connecting through art and creative expression.
Labels that Harm
If you grew up in a Latino household, then you know the all too familiar sound of your childhood nickname being yelled across the house. Not out of spite or anger but with love! Or so we’re told…
Self Care and Self Love
Join CCLYC Interns and Guest speakers Rachel Willaims, and Esmeralda Garcia, Youth Mental Health Therapists, As they discuss self-care and self-love.